Personal Trainer Near You in Queens, NY

Transform your body with personalized workouts designed for real results. One-on-one training with Anderson — your private fitness coach in Queens.

Why train with Anderson from Alpha Lycan Gym?

✓ Flexible scheduling for busy professionals

✓ Private studio – no crowds, no waiting

✓ Support with motivation and mindset

✓ Visible results in as little as 30 days

If you don't do the work , there are no results!

Privacy, comfort and total focus on your goals

Our studio is designed to offer the best in personalized training, in a calm, organized and totally exclusive environment. Here, you train with total focus, without distractions and with all the equipment your body needs.

An elegant, functional environment with a high-level structure. At Alpha Lycan, every detail has been designed to provide an efficient, private training experience with full professional support.

Master Trainer

Anderson Dias

Our team of experienced trainers has a diverse range of backgrounds and specialties, allowing us to provide a personalized fitness experience for each of our clients. From bodybuilding to yoga, we have a trainer who can help you reach your goals.

Our Master trainer Dr.h.c. Anderson Dias-Moreira with a vast qualified experience in the Fitness and Martial Arts Capoeira Field , divertifies and accommodates training for each client needs.

Transform Your Body with Alpha Lycan Gym

Our Clients Love Us

''Anderson is a great trainer! He personalizes your training just for you. I recommend for anyone who wants assistance in building a robust workout and need that push''

Sumbul M

''I am currently getting personal training and I have seen an improvement. The trainer does do high intensity but also does low impact in the process for those who need it. I am one of those customers who does low impact high intensity.''

J Mintyfresh

I wanted to change and improve my lifestyle. At Alfa Lycan Gym I was able to take the initiative to make the change I wanted. Anderson has always been a good friend to me. Nevertheless, as my mentor, has shown me how to work in my discipline, focus more in my projects in life.

Lorenzo Morales

Any of this sound familiar?

⇾ “I’m intimidated to go to a regular gym.. I feel like I’m being judged and I’m insecure of how I look compared to others”

⇾ “I workout at home but I’m not really seeing the results I’m looking for”

⇾ “I go to the gym regularly but just don’t see much change in my body”

⇾ “I want to workout but my injuries prevent me from doing so”

⇾ “I know I need to workout more and eat better, but it’s so hard to motivate myself”

⇾ “I’m lost when it comes to what I should be eating and how much water I should be drinking”

⇾ “I feel like no matter how hard I try I’m still not achieving the results I want”